Most may know about the remedies for Apple Cider Vinegar.   You can use ACV for so many things but I’m going to tell you  just a few health benefits.

 I use Bragg’s Organic Raw Unfiltered Apple Cider Vinegar.  I’m sure they have many other brands but Bragss has been around a long time and I like the unfiltered version.

 flytrap-vinegar1

You can drink this 3 times a day.  First thing in the morning, Mid-morning and Afternoon just 1 or 2 tablespoons each.

  •  It breaks down fat that is stored in your body
  • Can regulate blood pressure and cholesterol
  • It has anti-viral and anti- bacterial properties.
  • Rich in enzymes & potassium
  • Promotes digestion & ph Balance
  • Helps control weight
  • Helps remove body sludge toxins

This really works but the smell is awful!

 You can drink it straight or add 2 tablespoons to your 6-8oz water.

 

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