Most may know about the remedies for Apple Cider Vinegar. You can use ACV for so many things but I’m going to tell you just a few health benefits.
I use Bragg’s Organic Raw Unfiltered Apple Cider Vinegar. I’m sure they have many other brands but Bragss has been around a long time and I like the unfiltered version.
You can drink this 3 times a day. First thing in the morning, Mid-morning and Afternoon just 1 or 2 tablespoons each.
- It breaks down fat that is stored in your body
- Can regulate blood pressure and cholesterol
- It has anti-viral and anti- bacterial properties.
- Rich in enzymes & potassium
- Promotes digestion & ph Balance
- Helps control weight
- Helps remove body sludge toxins
This really works but the smell is awful!
You can drink it straight or add 2 tablespoons to your 6-8oz water.