Majority of the time when I work out (at home)  I typically use my Sauna Suit.  What the Sauna Suit will do is make you sweat more when you are working out.  I don’t wear the pants I just wear the shirt to sweat more on my upper body.  You can buy one from Wal-Mart for under $10. It works well I must say…but I don’t like the aftermath.  

Be sure to drink plenty of water because the sweat you are releasing is  majority water weight so you need to make sure you are hydrated before and after.  I have seen a few people wearing a sauna suit outside …but umm you won’t catch me outside with this trash bag on.. LOL


The Waist Trimmer is always a must for me to wear when I work out.   It supports your back and whole mid-section and also you will release a lot of water weight when using it.  You can also get this from Wal-Mart for under $8.  It surely will slim down your mid-section.  Remember drink your water when using these products!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s