MY FAVORITE FISH….ATLANTIC SALMON!!

IMAG0400(1)

Some benefits of Salmon Fish

  • Heart Healthy – Omega 3 Fatty Acids
  • Low in Fat and calories

 

Here is my Recipe:

4oz Atlantic SalmonDrizzle some Extra Olive Oil on the fish
Season with Roasted Garlic and some Lemon and Pepper
Bake at about 450 degrees for 15 mins

I also baked the Asparagus

Asparagus Recipe:

Drizzle some amount of Extra Virgin Olive oil on Asparagus, seasoned with some Roasted Garlic and herbs and topped off with some some Parmesan cheese.

Usually I would add some brown rice with this but not today!

 

 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s